1. Commence by getting a couple of deep breaths and focusing your focus on the base of the spine, in which the first chakra (Muladhara) is located. As you inhale, picture Strength flowing up from the earth and into your root chakra. Mantras tend to be more than just Appears https://www.youtube.com/@AacharyaGoldieMadan/
Shabar mantra Can Be Fun For Anyone
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