Cundī dhāraṇī or mantra also to start with appeared within the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Using mantra or even the repetition of sure phrases in Pali is actually a hugely frequent sort of meditation within the Theravada custom. Easy mantras use repetition on https://www.youtube.com/@AacharyaGoldieMadan/