While All of them expand previously mentioned ground, legumes like peas, beans and lentils are all relatively high in carbs, as are grains like corn and quinoa. So that they aren’t great keto choices.7 If you are maintaining under the advisable 20 grams of carbs every day on keto, prevent https://zaneeqcox.xzblogs.com/74287292/about-keto-constipation