A Sprain is usually a extend or tear inside a ligament. Ligaments are bands of fibrous tissue that link bones to bones at joints. The anterior cruciate ligament (ACL) is Just about the most popular ligaments for being injured. The ACL is frequently stretched and/or torn during a sudden twisting https://medium.com/@seo.aroraclinic/understanding-and-overcoming-knee-ligament-injuries-a-comprehensive-guide-f2c0e25e9a14